free e-book

with 6 tips to change

Gratis e-book Bewegen. Zien. Veranderen.

This e-book can also be purchased via:, Kobo (plus) and Apple Books.

Moving releases something in you. That's why you don't want to miss out on this 16-page ebook packed with valuable information. Discover why walking is good and what you can do differently. And I like to tell you about change, what is always holding you back and how you go about it.