Walk to insight in 8 days

Find peace, focus and inspiration under the Spanish sun

After this inspiring walking week you will know that walking gives you peace and focus, you can look at the world with different eyes and you will again focus on what is really important to you, so that from now on you can realize your goals full of energy, inspiration and self-confidence.

Do you suffer from ...

That changes in Spain!

the trip includes:

free extra coaching

Book your trip before December 31 and get two coaching sessions free. The first takes place before this trip and the second afterwards. 

lifelong challenges

Book now and receive lifelong access to all 3-day challenges. A new challenge becomes available every month, so that you can continue to work on your personal development.


Book now and receive the e-book 'Exercise. See. Change.' Packed with information about the effect of walking and how you will look at the world differently. 

You arrange this yourself:

What about corona?

Walking releases something in you

Walking has a special effect on the brain. It calms your brain and neutralizes stress because walking uses those parts of the brain that produce stress hormones. During a walk they are no longer able to do this. The outside air makes your brain function better. By walking in nature for a few days improve your intellectual capacity up to 50%. That is why often when walking the best ideas come to mind. And then it also influences your mood enormously positively.

6 inspiring walks

relax on the luxurious finca oasis

Our home base is Finca Oasis near Telde. You have access to this your own place where you can retreat to let the day sink in. You can of course also relax the pool or on one of the terraces with views of the surrounding orchard and mountains. The large eat-in kitchen offers many possibilities for cooking and meals can be eaten together both inside and on the terrace. A place to feel at home for a week.

Photography to look differently

Everyone sees the world differently and experiences situations differently. That is because every person has his own perspective applies. You can easily learn through photography to look at the world in a different way. For example, by zooming in on the details, zooming out to the whole or opting for a completely different perspective. If you are aware of the different perspectives, you can use them to reach your goal more easily. Because if you look through the eyes of a different people, you know exactly what they see and what is important to them. 

the delicious Spanish cuisine

During this week we cook together with a local chef which introduces you to Spanish cuisine. For example, you learn to prepare paella and Rancho Canario. And you get the recipes home, so that you can surprise family and friends with the most delicious Spanish dishes. We always eat a simple walking lunch on the way, because you don't want to have to carry too much. On Friday we go out for dinner after a week of brisk walking my favorite tapas restaurant in Maspalomas, Maná 264. There we are extensively pampered and we taste the most delicious dishes. Your taste buds will never be short of anything in Spain!

optimal results with 1-on-1 coaching

During the walks, cooking and meals there is plenty of opportunity to talk, exchange ideas and learn from each other's experiences. But you achieve the optimal result during the 1-on-1 coaching. Every day you will receive my exclusive attention for 30 minutes. In total, we will work on your development for about 3.5 hours. I am sure that you will return home as a different person.  

after this week you have

a world of difference

Charged by the Spanish sun and maybe with some tired legs, you will leave Gran Canaria after a week. Inspired and motivated you return home with more overview than you ever had. You take life again full of confidence, bit with both hands. You are an unforgettable experience richer, made nice new contacts and you can prepare different Spanish recipes. But above all, you know that from now on walking gives you an overview and insight make decisions. And that only those decisions successful will be if you keep looking at the world with different eyes. 

I am your guide

Winfred van den Bor coaching

I regularly go into the mountains to get inspiration and find peace. To get away from the daily activities and the people around me. To regain clarity and overview. Every time I come home full of ideas. 

After I got burned out I went for a brisk walk and that contributed enormously to my recovery. On a mountain ridge, I made the decision to start my own business and make hiking my job. This way you can see where a walk can lead to!

That experience, my training and my many years of experience as a manager at often complicated organizations with you into the mountains. To help you take the next step. Will you take the plunge and come along?

this is what they say about me

Take the step to understanding

and go hiking with me in Gran Canaria for a week.

  • Retreat
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    Walk to insight May 2021


    Go on a walking retreat on Gran Canaria from Saturday 1 to Saturday 8 May 2021. The price includes accommodation, food & drinks, guided walks, group activities and 1-on-1 coaching, but excluding flight and insurance.

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